Lorraine I was first introduced to yoga in the mid 60s. Over the years I have sought out different teachers and yoga styles and in 1987 qualified as a teacher of Hatha Yoga with Gita International. During the past 20 plus years I have had the privilege of teaching yoga in many different settings. These include health and fitness centres, secondary schools, community centres as well as the corporate environment. My students have ranged from children to seniors, and I firmly believe that Yoga is...
I would like to comment on the benefits I have been experiencing when I have attended the Yoga classes at 0515 on Mondays at ST Hilarion.
“You just have to come back for another class. Benefits of sleeping better, especially the night after the class. Feeling more relaxed... Details
Thank you so much for teaching me Yoga. It’s been a surprise revelation!
My flexibility has improved so much in the few weeks I have been participating.
I heard about how good Yoga was, through my 59 year old brother who encouraged me to try it as he had discovered the... Details
I discovered this studio just when I was moving out of Zurich and wish I had found it sooner! The owner and main teacher, Olive is a stunning yogi both inside and out. Humble and kind her practice is one of those you know is built from a dance background (you know the super graceful, svelte and... Details
Having taken my second teacher training program at Yoga Center, I have seen that this is the place from where you can learn the essence of yoga. The pure, original, true yoga classes, with a therapeutical touch take place at this center. Being very close to Bağdat Avenue, its location also makes... Details
I always go for my instincts and I’m always glad I do. This has been one of the MOST beautiful experiences I have had in my travels. Everything just blended in harmoniously. My mind, body and soul were altogether calmed, soothed and healed in the presence of wonderful people.