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Beginning a Meditation Practice this Summer What better time than now to begin a meditation practice? Summer in Europe is all about holiday. A break...
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Getting to know Mandy Roberts Mandy’s goal is to encourage and empower you through your practice on and off the mat. Working with alignment and...
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International Yoga Day is a day where thousands of yogis from around the world Gather. To celebrate and honor this ancient tradition we call Yoga....
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A Shaman’s Approach to Surviving Christmas Part two in a series addresses how to cope with crowds In our first post, we shared with you...
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