A Challenge From Elli Richter

A Challenge From Elli Richter

Hi love. This is a question I ask all of my clients, no matter what topic (health, career, relationships) we are exploring, and it always leads to instant JOY and FREEDOM. This is especially for...

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Fall Retreat: Your Autumnal Guide to Yoga Escape

Fall Retreat: Your Autumnal Guide to Yoga Escape

Many people think that retreats are only a seasonal summer/winter activity. The serious retreaters out there know better. Sometimes the best retreats of ALL are happening in what many consider to be “off” season. Sure, in...

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One Change Could Save Your Life by Caryn O’Hara

One Change Could Save Your Life by Caryn O’Hara

Almost dying may not give you bragging rights, but what it does give you is the ability to offer sound advice about how to pull through a game changing experience. Two years ago when I...

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Katie Ashley on Doing More With Less Stress

Katie Ashley on Doing More With Less Stress

Do you feel overwhelmed by your to-do list? Last year I decided that I was done feeling overwhelmed. It was exhausting and I was tired of it on every level. I wanted to feel productive,...

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Your Inner Teacher By Katie Ashley

Your Inner Teacher By Katie Ashley

This may be the most important thing you hear today. When was the last time you were silent? When was the last time you were silent without filling the void by scrolling through Facebook, Instagram, Snapchat,...

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What to Pack For a Yoga Retreat

What to Pack For a Yoga Retreat

This article was originally published on Stelari.com. You’ve done your research. You picked a yoga retreat based on location, yoga and instructor style and your budget. You’ve done your yoga. Perhaps you’ve increased the amount...

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