a thanksgiving blessing of gratitude by Bryonie Wise

a thanksgiving blessing of gratitude by Bryonie Wise

Thanksgiving Blessing by Bryonie Wise A Thanksgiving Blessing of Gratitude The sun is dazzling, the sky the sweetest shade of blue (or maybe full of snow clouds, or maybe there is a gentle drizzle outside your...

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20 Questions with Becky Farbstein

20 Questions with Becky Farbstein

Becky Farbstein is a source of intelligent, raw, no holds barred yoga and inspirational writings taking her yoga off the mat. We discovered Becky Farbs first through her writing… it was an article on Yoga Teacher Training...

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Gather Off the Beaten Path: Portofino Day Tripping

Gather Off the Beaten Path: Portofino Day Tripping

I first arrived in Porotfino aboard a private, 5-story yacht sailing from Monaco… I ate at the finest restaurants in Portofino, played in one-thousand-Euro-a-day beach lounge, and popped champagne with celebrities. “Wouldn’t it be a...

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the blood on my hands

the blood on my hands

these bloodstained hands held in prayer that they will do right that I must trust the process of this road dragged down kicking and screaming   these bloodstained hands protesting fists held high this is...

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Today I Rise… Trusting the Wisdom of the Heart

Today I Rise… Trusting the Wisdom of the Heart

The anger. The sadness. The frustration. The disappointment. The anguish. The shock. The fear. The transition. This is for all of that. May this lift your heart. We have been quiet as two white Americans...

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A Challenge From Elli Richter

A Challenge From Elli Richter

Hi love. This is a question I ask all of my clients, no matter what topic (health, career, relationships) we are exploring, and it always leads to instant JOY and FREEDOM. This is especially for...

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A Poem For the Goddesses by Chelsea Atilla

A Poem For the Goddesses by Chelsea Atilla

To the movers and groovers, the quakers and shakers. To the wild ones and quiet ones, the dancers and love makers. To the the empaths and sociopaths, the old and the new. To the ones...

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Supporting Your Local Teacher by Kate Hendricks Thomas

Supporting Your Local Teacher by Kate Hendricks Thomas

Why Yoga? Unfortunately, although many of us understand the importance of physical training – think popular endurance races that send us over walls and through muddy waters – too many of us don’t know how...

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One Change Could Save Your Life by Caryn O’Hara

One Change Could Save Your Life by Caryn O’Hara

Almost dying may not give you bragging rights, but what it does give you is the ability to offer sound advice about how to pull through a game changing experience. Two years ago when I...

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