International Yoga Day, Summer Solstice, and Climate Action

International Yoga Day, Summer Solstice, and Climate Action

International Yoga Day is a day where thousands of yogis from around the world Gather. To celebrate and honor this ancient tradition we call Yoga. Yes, yes, we know… every day is “yoga” day, right?...

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A Shaman’s Approach to Surviving Christmas with Marc Peridis- Part 2 Coping with Crowds

A Shaman’s Approach to Surviving Christmas with Marc Peridis- Part 2 Coping with Crowds

A Shaman’s Approach to Surviving Christmas Part two in a series addresses how to cope with crowds In our first post, we shared with you a podcast series from our friend Marc Peridis, a yogi...

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A Shaman’s Approach to Surviving Christmas by Marc Peridis- Part 1

A Shaman’s Approach to Surviving Christmas by Marc Peridis- Part 1

A SHAMAN’S APPROACH TO SURVIVING CHRISTMAS Part 1 of a series of articles… How can Christmas time become a period of deep healing, transformation, and self-actualisation? By diving into the parts of our inner shadow...

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Gratitude is a Fierce Surrender by Karin Carlson

Gratitude is a Fierce Surrender by Karin Carlson

GRATITUDE a Fierce Surrender Gratitude is a particular kind of attention; a way of seeing and being in the world. As such, it has nothing to do with circumstances or things. It has to do...

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Rejuvenate and Restore with Ayurveda this Autumn

Rejuvenate and Restore with Ayurveda this Autumn

Rejuvenate and Restore with Ayurveda this Autumn One of the reasons I really resonate with the philosophy of Ayurveda, is that the essence of this ancient 5000 year system is based in each person finding...

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Balancing Vata: 3 Ayurvedic Tips For Fall Transition with Leigh Evans

Balancing Vata: 3 Ayurvedic Tips For Fall Transition with Leigh Evans

Balancing Vata: 3 Ayurvedic Tips For Fall Transition For the sensitive, delicate, creative vata types, the increase in the air element in the Fall often brings anxiety, nervousness, and hyperactivity to a high pitch. Are...

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Be Well: A Summer Wellness Tour

Be Well: A Summer Wellness Tour

Summer is here! Join Dr. Alexina & Gather co-creator, Alesha in a Summer Wellness Tour Summer is one of our favorite times of year!  It tends to be Yoga Event season, with Festivals & Events...

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A shift toward Summer, Inspiration and accepting our Wild Nature

A shift toward Summer, Inspiration and accepting our Wild Nature

Summer Inspiration Kelly Jean Moore shares with us a bit of inspiration as we prepare for a shift into summer. Perhaps you to will be inspired to accept your wild self! “THE PEACE OF WILD...

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New Moon in Aries: 4 ways to transform the uncomfort into personal growth by Karin Carlson

New Moon in Aries: 4 ways to transform the uncomfort into personal growth by Karin Carlson

A New Moon in Aries: transforming the uncomfort into personal growth I’ve spent the last few weeks prepping a workshop for my friends at Sacred Space on the New Moon in Aries. I’ve spent weeks prepping a...

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