Be Well: A Summer Wellness Tour

Be Well: A Summer Wellness Tour

Summer is here! Join Dr. Alexina & Gather co-creator, Alesha in a Summer Wellness Tour Summer is one of our favorite times of year!  It tends to be Yoga Event season, with Festivals & Events...

Read More
When the practice changes: a journey of yoga while pregnant by Becky Farbs

When the practice changes: a journey of yoga while pregnant by Becky Farbs

 A changing yoga practice a journey of yoga while pregnant I always tell students to watch how their body is feeling on any given day and adapt their asana practice to these changes. Ease off....

Read More
Resolution, Ritual, Revolution: the second in a three part series by Karin Carlson

Resolution, Ritual, Revolution: the second in a three part series by Karin Carlson

Resolution, RITUAL, Revolution It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of...

Read More
Resolution, Ritual, Revolution: the first in a three part series by Karin Carlson

Resolution, Ritual, Revolution: the first in a three part series by Karin Carlson

RESOLUTION, Ritual, Revolution It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of season....

Read More
Dream Big this Year Leading Yoga Retreats

Dream Big this Year Leading Yoga Retreats

Dream Big! Let’s Dream Big this year. Years ago I had a dream to lead yoga retreats around the world. I often tell my story of leaving my day job behind for pursuing my passions....

Read More
Serve Love. In Seva.

Serve Love. In Seva.

Serve Love. In Seva. What does it mean to Serve? How can we incorporate Seva into our lives as yogis? Let us serve by example. When we saw what Britt is up to in her...

Read More
20 Questions with Amy Solara

20 Questions with Amy Solara

Amy Solara is our newest teacher with a focus we can seriously get behind: yoga for women Prenatal Yoga, Women’s Yoga, Goddesses and Mystic Circles… get to know our newest yoga mamma Amy Solara Reading Amy Solara’s...

Read More
20 Questions with Becky Farbstein

20 Questions with Becky Farbstein

Becky Farbstein is a source of intelligent, raw, no holds barred yoga and inspirational writings taking her yoga off the mat. We discovered Becky Farbs first through her writing… it was an article on Yoga Teacher Training...

Read More
8 Limbs of Yoga: The Heart of Yoga

8 Limbs of Yoga: The Heart of Yoga

8 Limbs of Yoga, an Infographic by Claire Lalande   When Claire Lalande shared with us her Infographic on the 8 Limbs of Yoga, The Heart Of Yoga (featured above in English and below in French), we...

Read More
155