Summer Yoga Festivals: A Guide by Gather

Summer Yoga Festivals: A Guide by Gather

Summer is the season for the festivals of yoga! Have you attended a yoga festival yet? If yes, you know how incredible it is to share space with so many other souls in one place! If you...

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A Moon Practice

A Moon Practice

A Moon Practice Right around this time of the month, when the night isn’t so dark and I catch myself staring at that giant glowing orb, I become more aware of a desire to share...

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Vulnerability, Self & Renewal

Vulnerability, Self & Renewal

There has been a lot of talk about vulnerability lately. Vulnerability seems to be the topic du jour on any given blog/Facebook post/op-ed…you name it. Thank you, Dr. Brené Brown… That woman has even been on...

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V-Day: V is for VAGINA (not Valentine)

V-Day: V is for VAGINA (not Valentine)

V-Day. No, not Valentine. VAGINA. Valentine’s Day is a day many associate with celebrating love. Or loving. Or being loved. Adulation. Affection. Hopefully even some saucy sexy something or other, even if it’s all by...

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the blood on my hands

the blood on my hands

these bloodstained hands held in prayer that they will do right that I must trust the process of this road dragged down kicking and screaming   these bloodstained hands protesting fists held high this is...

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Simon Sinek: The Video on Millennials, Social Media, Self-Esteem, Addiction and Finding Your WHY

Simon Sinek: The Video on Millennials, Social Media, Self-Esteem, Addiction and Finding Your WHY

The viral video from Simon Sinek was titled “Millennials in the Workplace,” but is a wake up call for all of us who use social media. Impactful, insightful and although the video may seem a...

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Gratitude is a Fierce Surrender by Karin Burke

Gratitude is a Fierce Surrender by Karin Burke

Gratitude is a particular kind of attention; a way of seeing and being in the world. As such, it has nothing to do with circumstances or things. It has to do with us. Gratitude is...

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Today I Rise… Trusting the Wisdom of the Heart

Today I Rise… Trusting the Wisdom of the Heart

The anger. The sadness. The frustration. The disappointment. The anguish. The shock. The fear. The transition. This is for all of that. May this lift your heart. We have been quiet as two white Americans...

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A Challenge From Elli Richter

A Challenge From Elli Richter

Hi love. This is a question I ask all of my clients, no matter what topic (health, career, relationships) we are exploring, and it always leads to instant JOY and FREEDOM. This is especially for...

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