Beginning a Meditation Practice this Summer What better time than now to begin a meditation practice? Summer in Europe is all about holiday. A break from the usual patterns and routines, and a chance to...
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Getting to know Mandy Roberts Mandy’s goal is to encourage and empower you through your practice on and off the mat. Working with alignment and plenty of modification options, Mandy’s warm and welcoming classes are...
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International Yoga Day is a day where thousands of yogis from around the world Gather. To celebrate and honor this ancient tradition we call Yoga. Yes, yes, we know… every day is “yoga” day, right?...
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A Shaman’s Approach to Surviving Christmas Part two in a series addresses how to cope with crowds In our first post, we shared with you a podcast series from our friend Marc Peridis, a yogi...
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A SHAMAN’S APPROACH TO SURVIVING CHRISTMAS Part 1 of a series of articles… How can Christmas time become a period of deep healing, transformation, and self-actualisation? By diving into the parts of our inner shadow...
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Thanksgiving Blessing by Bryonie Wise A Thanksgiving Blessing of Gratitude The sun is dazzling, the sky the sweetest shade of blue (or maybe full of snow clouds, or maybe there is a gentle drizzle outside your...
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GRATITUDE a Fierce Surrender Gratitude is a particular kind of attention; a way of seeing and being in the world. As such, it has nothing to do with circumstances or things. It has to do...
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A call for contemporary “ahimsa” rooted in action I’ve been thinking about ahimsa all month… I woke up on Monday 1 October to the news that rattled me to my core. A gunman had shot off...
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PILGRIM with Britt B Steele A guided immersion you can do in your own life that brings all the pieces of living in alignment into YOUR world- this is PILGRIM. Britt B Steele is preparing for her third year of...
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