Begin a Meditation Practice with Suzanne Faith

Begin a Meditation Practice with Suzanne Faith

Beginning a Meditation Practice this Summer What better time than now to begin a meditation practice? Summer in Europe is all about holiday. A break from the usual patterns and routines, and a chance to...

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A Shaman’s Approach to Surviving Christmas with Marc Peridis- Part 2 Coping with Crowds

A Shaman’s Approach to Surviving Christmas with Marc Peridis- Part 2 Coping with Crowds

A Shaman’s Approach to Surviving Christmas Part two in a series addresses how to cope with crowds In our first post, we shared with you a podcast series from our friend Marc Peridis, a yogi...

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A Shaman’s Approach to Surviving Christmas by Marc Peridis- Part 1

A Shaman’s Approach to Surviving Christmas by Marc Peridis- Part 1

A SHAMAN’S APPROACH TO SURVIVING CHRISTMAS Part 1 of a series of articles… How can Christmas time become a period of deep healing, transformation, and self-actualisation? By diving into the parts of our inner shadow...

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Rejuvenate and Restore with Ayurveda this Autumn

Rejuvenate and Restore with Ayurveda this Autumn

Rejuvenate and Restore with Ayurveda this Autumn One of the reasons I really resonate with the philosophy of Ayurveda, is that the essence of this ancient 5000 year system is based in each person finding...

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New Moon in Taurus by Karin Carlson

New Moon in Taurus by Karin Carlson

New Moon in Taurus This new moon, May 15, is a tap tapping at the heart of the spiritual warrior. Which isn’t necessarily a comfortable thing.  Spiritual warriorship is almost always about sacrifice, honesty, revelation and...

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When the practice changes: a journey of yoga while pregnant by Becky Farbs

When the practice changes: a journey of yoga while pregnant by Becky Farbs

 A changing yoga practice a journey of yoga while pregnant I always tell students to watch how their body is feeling on any given day and adapt their asana practice to these changes. Ease off....

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Resolution, Revolution, Ritual: the last in a three part series by Karin Carlson

Resolution, Revolution, Ritual: the last in a three part series by Karin Carlson

Resolution, Ritual, REVOLUTION It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of...

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Resolution, Ritual, Revolution: the second in a three part series by Karin Carlson

Resolution, Ritual, Revolution: the second in a three part series by Karin Carlson

Resolution, RITUAL, Revolution It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of...

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Resolution, Ritual, Revolution: the first in a three part series by Karin Carlson

Resolution, Ritual, Revolution: the first in a three part series by Karin Carlson

RESOLUTION, Ritual, Revolution It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of season....

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