Rejuvenate and Restore with Ayurveda this Autumn

Rejuvenate and Restore with Ayurveda this Autumn

Rejuvenate and Restore with Ayurveda this Autumn One of the reasons I really resonate with the philosophy of Ayurveda, is that the essence of this ancient 5000 year system is based in each person finding...

Read More
New Moon in Taurus by Karin Carlson

New Moon in Taurus by Karin Carlson

New Moon in Taurus This new moon, May 15, is a tap tapping at the heart of the spiritual warrior. Which isn’t necessarily a comfortable thing.  Spiritual warriorship is almost always about sacrifice, honesty, revelation and...

Read More
When the practice changes: a journey of yoga while pregnant by Becky Farbs

When the practice changes: a journey of yoga while pregnant by Becky Farbs

 A changing yoga practice a journey of yoga while pregnant I always tell students to watch how their body is feeling on any given day and adapt their asana practice to these changes. Ease off....

Read More
Resolution, Revolution, Ritual: the last in a three part series by Karin Carlson

Resolution, Revolution, Ritual: the last in a three part series by Karin Carlson

Resolution, Ritual, REVOLUTION It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of...

Read More
Resolution, Ritual, Revolution: the second in a three part series by Karin Carlson

Resolution, Ritual, Revolution: the second in a three part series by Karin Carlson

Resolution, RITUAL, Revolution It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of...

Read More
Resolution, Ritual, Revolution: the first in a three part series by Karin Carlson

Resolution, Ritual, Revolution: the first in a three part series by Karin Carlson

RESOLUTION, Ritual, Revolution It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of season....

Read More
Serve Love. In Seva.

Serve Love. In Seva.

Serve Love. In Seva. What does it mean to Serve? How can we incorporate Seva into our lives as yogis? Let us serve by example. When we saw what Britt is up to in her...

Read More
A call for contemporary “ahimsa” rooted in action

A call for contemporary “ahimsa” rooted in action

A call for contemporary “ahimsa” rooted in action I’ve been thinking about ahimsa all month… I woke up on Monday 1 October to the news that rattled me to my core. A gunman had shot off...

Read More
How to pick a yoga teacher training course, and why it matters with Becky Farbs

How to pick a yoga teacher training course, and why it matters with Becky Farbs

How to pick a yoga teacher training course… and why it matters Deciding which 200-hour yoga teacher training course to enroll on is an important decision. The quality of the first (200-hour) Yoga Teacher Training...

Read More
156