Yoga Spin: A Halloween Mix by SOLON

Yoga Spin: A Halloween Mix by SOLON

Discovering SOLON the day before Halloween as we did was no accident. This collection of music complete with spooky/ moody/ primal beats is the perfect soundtrack as we celebrate the darkness of this time of...

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Are YOU a Spiritual Feminist? On Sex, God & Yoga

Are YOU a Spiritual Feminist? On Sex, God & Yoga

At this pivotal yet painful moment in our history, what better way to make our way through the chaos than by reconnecting to the diving within ourselves and around us?  It is very VERY easy...

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20 Questions with Laurel Attanasio

20 Questions with Laurel Attanasio

Laurel’s fiery personality will keep you motivated and smiling on and off the mat. She loves helping others seek the beauty within and the beauty throughout the world. Her passion for travel and adventure keeps...

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Acoustic Asana – Mat Music with Keylnn

Acoustic Asana – Mat Music with Keylnn

Why do you practice yoga? Is it for the workout, or for the work through? I practice the asana- the physical postures of yoga- for both a physical challenge as well as mental restoration. I...

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Mat Music with Kelynn: Hivernal Beats

Mat Music with Kelynn: Hivernal Beats

The songs on this playlist encourage forgiveness and keeping your eyes open: both the physical eyes and the eyes of the soul. Through practicing yoga to these songs, I’ve discovered that during this winter season...

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Oh, Be JOYFUL! YOGAPOP is Back!!

Oh, Be JOYFUL! YOGAPOP is Back!!

Tomorrow night (Thursday, December 3) YOGAPOP 6 is helping inspire the seasonal glow from within with a local gathering of the yoga-loving, style-melding, open-HEARTED community of Charleston, South Carolina. Through inspired practice, combined with live...

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Burdened or Blessed? Mat Music by Kelynn

Burdened or Blessed? Mat Music by Kelynn

Burdened or Blessed? I have been so swept up in the to-do lists and checking things off the lists that I continuously forgot to pause these last few weeks. Does that sound familiar to you?...

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Fall Into the Flow: Mat Music by Kelynn

Fall Into the Flow: Mat Music by Kelynn

Falling Short by Laepsley Fall by Dotan Fall Afresh by Jeremy Riddle Fall by Ed Sheeran Falling by Iration Rise & Fall by Adventure Club, featuring Krewella Falling by HAIM Fall Apart Today by Schuyler...

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