Gratitude is a Fierce Surrender by Karin Carlson

Gratitude is a Fierce Surrender by Karin Carlson

GRATITUDE a Fierce Surrender Gratitude is a particular kind of attention; a way of seeing and being in the world. As such, it has nothing to do with circumstances or things. It has to do...

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Be Well: A Summer Wellness Tour

Be Well: A Summer Wellness Tour

Summer is here! Join Dr. Alexina & Gather co-creator, Alesha in a Summer Wellness Tour Summer is one of our favorite times of year!  It tends to be Yoga Event season, with Festivals & Events...

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Silence like no other: a contemplation of Yama Niyama, by Karin Carlson

Silence like no other: a contemplation of Yama Niyama, by Karin Carlson

Silence Like No Other yama:  nonviolence, truth, not-stealing, non-excess, non-greed niyama:  purity, contentment, discipline, study, surrender Karin Carlson dives into the multi-faceted yama niyama. A juxtaposition of our modern life. This morning I woke to...

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When the practice changes: a journey of yoga while pregnant by Becky Farbs

When the practice changes: a journey of yoga while pregnant by Becky Farbs

 A changing yoga practice a journey of yoga while pregnant I always tell students to watch how their body is feeling on any given day and adapt their asana practice to these changes. Ease off....

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Resolution, Revolution, Ritual: the last in a three part series by Karin Carlson

Resolution, Revolution, Ritual: the last in a three part series by Karin Carlson

Resolution, Ritual, REVOLUTION It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of...

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Resolution, Ritual, Revolution: the first in a three part series by Karin Carlson

Resolution, Ritual, Revolution: the first in a three part series by Karin Carlson

RESOLUTION, Ritual, Revolution It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of season....

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Making Time for Yoga over the Holidays

Making Time for Yoga over the Holidays

Yoga Over the Holidays? Making time for yoga over the holidays… I see it every year. My public studio classes get very quiet during December. Practitioners are at holiday parties or they are out of town...

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Summer Yoga Festivals: A Guide by Gather

Summer Yoga Festivals: A Guide by Gather

Summer is the season for the festivals of yoga! Have you attended a yoga festival yet? If yes, you know how incredible it is to share space with so many other souls in one place! If you...

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A Moon Practice

A Moon Practice

A Moon Practice Right around this time of the month, when the night isn’t so dark and I catch myself staring at that giant glowing orb, I become more aware of a desire to share...

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