Embodying Core Healing: Saturn and the Capricorn Full Moon Our relationship with time. Unpack the NO to enable the YES. Getting closer to ritual unfolding. Karin Carlson gives us a peek into the astral insights...
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Summer is here! Join Dr. Alexina & Gather co-creator, Alesha in a Summer Wellness Tour Summer is one of our favorite times of year! It tends to be Yoga Event season, with Festivals & Events...
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New Moon in Taurus This new moon, May 15, is a tap tapping at the heart of the spiritual warrior. Which isn’t necessarily a comfortable thing. Spiritual warriorship is almost always about sacrifice, honesty, revelation and...
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Silence Like No Other yama: nonviolence, truth, not-stealing, non-excess, non-greed niyama: purity, contentment, discipline, study, surrender Karin Carlson dives into the multi-faceted yama niyama. A juxtaposition of our modern life. This morning I woke to...
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A New Moon in Aries: transforming the uncomfort into personal growth I’ve spent the last few weeks prepping a workshop for my friends at Sacred Space on the New Moon in Aries. I’ve spent weeks prepping a...
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A changing yoga practice a journey of yoga while pregnant I always tell students to watch how their body is feeling on any given day and adapt their asana practice to these changes. Ease off....
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Resolution, Ritual, REVOLUTION It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of...
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RESOLUTION, Ritual, Revolution It’s nearing the end of January. The dawns are so deep they break to ink blue. Stars are sharp. To say nothing whatsoever of the cold. Only that it’s a hard kind of season....
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Dream Big! Let’s Dream Big this year. Years ago I had a dream to lead yoga retreats around the world. I often tell my story of leaving my day job behind for pursuing my passions....
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