Love & Light Yoga Adventure – Northern Iceland

Event Info:

Iceland Yoga Adventure Pic


Join Laurel Attanasio and Ena Monteleone in North Iceland for an adventure of a lifetime. The spring season offers a lush volcanic earth that is alive and blooming. The sheep and horses are having babies and the skies are filled with light. Lots of light. A backdrop that will provide a magnificent setting to explore the beauty of Northern Iceland.

We’ll begin our days with an all-levels energizing yoga flow, then we’ll head out to immerse ourselves in nature. All are welcomed and morning yoga classes are optional. (YES, you can easily bring your partners and mom’s!). This week is about experiencing the magic of Iceland first hand … we’ll ride the horses, say hello to the humpbacks that live in the fjord, wander the lava fields and soak in the volcanically heated mineral hot springs.

Iceland Yoga Images

About Iceland:

Iceland is one of the planet’s true gems. With a total population of only 330,000, Iceland has struck a perfect balance between a warm, welcoming culture and the raw, untamed beauty of its vast mountainous landscapes. While most tourist groups and cruise lines visit the southern capital city Reykjavik (where the majority of population is), we’ll be heading to 66°North Iceland to the town of Akureyri – one of Iceland’s best kept secrets.The cultural capital of Iceland, Akureyri has been voted the number one destination in all of Europe by Lonely Planet on more than one occasion. With a population of only 18,000, a mild climate on the longest fjord in the country, and close proximity to the Arctic Circle (meaning amazing Northern Lights!), Northern Iceland is truly THE place to visit.

Enjoy your daily yoga practice in a newly-built wellness center, one-of-a-kind studio with majestic views of the fjord and soaring mountains that will warm your body and soul. This wellness center is complete with massage rooms, dry sauna, Jacuzzi, showers, changing rooms, and all the amenities, and our friendly and knowledgeable guides live on site, giving this space a personal touch.

Guests have a choice of staying in local private apartments complete with geothermal Jacuzzis or at a local hotel in the city center. These comfortable and modern accommodations serve as a launching point for exploring some of most powerful places in Iceland and diving into the island’s rich traditions. You’ll have the opportunity to ride Icelandic horses, see the humpback whales that live in the fjord, visit a nearby island and hike its mountaintops, work with a team of champion Huskies, and experience the midnight sun.

Iceland Map

Vacation Details

This special week in Northern Iceland is open to all and offers the opportunity to learn about the culture, history and unique geography of Iceland while experiencing some of the most magical sights of this amazing country.  Each day will be accompanied by a professional guide who will share details of each site along with local folklore and personal stories.



Each morning, after breakfast, we will all have the option to participate in an all levels group yoga class. Our hosts will pick us up at each domicile (all within a few blocks) and we’ll be transported across the fjord to our beautiful yoga and wellness center that overlooks the mountains and water.  Classes will be welcoming to all, and if you prefer, the center has a relaxation room, beautiful views, a dry sauna and jacuzzi available to our group. After class, we’ll be transported to lunch, and after this, we’ll head out for our day’s activities!  If you decide any morning to sleep in and skip a class, you can simply meet us at lunch which is just a couple blocks walk from your home. Each evening after our excursions, we return to Akureyri for dinner, then relax in our apartments and the backyard Jacuzzis to enjoy the fresh air and excellent company.Our afternoon and evening adventures together will include:


Hrisey Island – A lovely ferry ride to spend an afternoon picturesque exploration and hike of Hrisey Island. Situated at 66 degrees North, just a stone’s throw from the Arctic Circle, Hrisey is considered one of the “Power” places in Iceland. This can’t be easily explained, so we’ll offer some moments of pause to sit and feel this special planetary vortex energy.

A walking tour of Akureyri, learning about the history, architecture and folklore. We’ll drive along the fjord and make several stops including visits to some special places and hidden waterfalls, You’ll feel like you’ve been transported back in time, or onto the most spectacular movie set designed by mother nature herself!

Icelandic Horseriding! the Icelandic Horse is truly unique to Iceland and even boasts a unique gait called the “tolt”. Beginner riders will be in one group and enjoy a breathtakingly beautiful experience of the spring fields of Iceland. More experienced riders will have the opportunity to trot, canter and tolt through the countryside! We’ll learn about these beautiful animals and be treated to hot beverages and Icelandic treats afterwards.

A full day adventure to Myvatn – an amazing geothermic region that will take you from the fjord, through the mountains, to the lava fields. You’ll experience the rolling fields of Icelandic sheep contrasted with the barren lunar landscapes that the astronauts used to train for the first lunar landing in the 60’s! Our day concludes with a visit to the thermal baths of the North. In the front is a modern cafe, showers and lockers … when you exit the back, you enter large natural pools of geothermic waters bubbling from mother earth herself. With a high concentration of natural minerals, Icelanders often credit these waters with their health and longevity that is much higher than the norm. We’ll watch the sun set, and the galaxies of stars arise. A sight to behold!

2 afternoons of optional activities. On this afternoon, you’ll be given several options. You may decide to explore the little town on your own, have a massage or walk to the Fjord and go take a boat to see the humpback whales. With enough interest, a small group can be taken on a jeep tour to Detifoss – the most powerful waterfall in all of Europe. Also, our hosts have a beautiful pack of huskies (the only ones in Northern Iceland) which includes one of the country’s champs) These beautiful pups LIVE for dogsledding in the winter. During the spring and fall, they get exercised with dog scootering! This experience is also an option!

Iceland Yoga Adventures Image


Your home base in Akureyri will be in some of the most modern apartments in the city, or in a centrally located hotel. The apartments provide comfort and privacy, and they are just a short walk from the city center. Each apartment has several rooms, some with a shared bath and some with private bath, and each has a kitchen, living space, and backyard geothermic water Jacuzzi. We will place female travelers together and couples together. When you reserve, we will be in contact with you directly to confirm your housing placement. A limited number of private hotel rooms are also available for those who desire this option.

Iceland Accommodations

Pricing Iceland

Reserve Your Spot! 

  • Register HERE with One Yoga Global!
  • $695 Deposit Due at Registration.
  • Final balance due by March 2019.
  • If interested in obtaining trip insurance, consider Travel Guard. 

What’s Included:

7 nights accommodation in Akureyri
Transfers to and from the Akureyri airport and daily to classes and excursions
Breakfasts, lunches and 5 group dinners in Akureyri
Classes with Laurel and Ena
Group excursions

Not Included:

International Flight to Reykjavik (KEF) and domestic flight to Akureyri
Optional extras (massage, special excursions)
2 dinners in Akureyri

Iceland Yoga Adventure Images

About Your Hosts:

Laurel Attanasio holds a Masters Degree in Business, is certified at the 500 hour level of training in yoga (RYT-500), and has additional certifications in pilates Mat and Stand Up Paddle Board. She began her journey over 13 years ago when she exited her full time job and began pursuing personal yoga studies … and she has not looked back.  She considers herself a yoga gypsy exploring land and sea and has led groups to Italy, Iceland, Mexico, Peru and more.Laurel’s teaching style encourages you to move with attention to alignment and core stability while maintaining a fluid breath cycle. Her approach allows you to progress to the next level of your practice, while using your core to find balance, stability and openness. Each yoga class is a reflection of everyday life; challenges in class will require you to maintain the integrity of your core, your true being.

Laurel’s heart is rooted in her hometown of Bethlehem, PA, with her husband, Josh, and chi-weenie/sidekick, Zeek.

Ena Monteleone believes that life is a journey filled with new paths and unwritten pages; a story to be told. She is a trained ballet dancer and teacher. and paediatric nurse, in addition to a registered yoga teacher (RYT-500).  She began exploring yoga as her daughters were growing and became certified to teach over 10 years ago.  She started “Love it Yoga!”  in 2009 to serve her local community in Amherstburg.

She gives thanks to her main teachers Gina Wasserlein-Peto and Romano Formicuccia as well as Sadie Nardini, Jen Pike, Jason Crandall, Rodney Yee and other teachers she has been inspired by.

Iceland Yoga Teachers

Travel, Additional Information & FAQ’s

Most of you will depart your home city on Friday to arrive Saturday early morning in Reykjavik (KEF = Keflavik International) then take a smaller flight from the Reykjavik smaller domestic airport to Akureyri. Your return will be the following Saturday morning from Akureyri – Reykjavik domestic, then a transfer to the International airport (Keflavik) and back home.

*Some of you will choose to add extra days on your own in Reykjavik before or after the retreat dates which offers more options.  This is ALSO the time of year that driving from Reykjavik to Akureyri is also possible and may be a great choice if you want to join a few others and make the 5-7 hour drive.*

If you are not renting a car, you’ll need to book 2 tickets to get to Akureyri, The first flight will be from your hometown to Reykjavik (Keflavik International).  From here, you will either drive, or book an easy 45 minute flight from Reykjavik Domestic Airport to Akureyri.  This is a different and smaller airport than Keflavik International.

Please CLICK HERE for even more details

What to Pack:

  • warm clothes and several layers
  • light thermals (top and bottom)
  • jeans / pants
  • warm gloves / socks and waterproof boots / hiking shoes
  • an outer shell that is warm, and wind- and rain-resistant
  • warm headgear
  • a buff or balaclava for the neck and face
  • a bathing suit for the Jacuzzis and springs
  • yoga clothes (compression pants make for a nice underlayer)
  • adapters for electronics (Iceland uses the round 2-pin style common throughout Europe)

Iceland Yoga Adventure Images

Posted by Laurel Attanasio

Laurel is a yoga gypsy who loves exploring land and sea. She has always had the travel bug, but only fell in love with yoga 11 years ago. After completing her Master’s Degree in Business, while working full-time, she knew she needed a shift mentally and physically. At that point, she stepped into a yoga class and onto her mat; yoga changed her life forever. Within a year, she completed her 200 hour training and then within another she left her job to pursue a career in yoga. Shortly after, she completed an additional 300 hours of training, a Pilates Mat training, and a Stand Up Paddle Board Yoga Training. Her passion to always learn more led her to working with Sadie Nardini. She spent hours soaking up anatomy knowledge from Sadie as well as learning the business of yoga. She had the honor of traveling the world with Sadie as her lovely sidekick for more than two years. Her teaching style encourages you to move with attention to alignment and core stability while maintaining a fluid breath cycle. Laurel's approach allows you to progress to the next level of your practice, while using your core to find balance, stability and openness. Each yoga class is a reflection of everyday life; challenges in class will require you to maintain the integrity of your core, your true being. Laurel’s heart is rooted in her hometown of Bethlehem, PA, with her husband, Josh, and chi-weenie/sidekick, Zeek. Her love for travel and adventure keeps her teaching yoga, paddle boarding, hiking, running, tasting healthy vegan food and sipping wine and cocktails all over the globe. She loves helping others seek the beauty within and the beauty throughout the world. Join her locally, globally or online.