A Shaman’s Approach to Surviving Christmas with Marc Peridis- Part 2 Coping with Crowds

A Shaman’s Approach to Surviving Christmas Part two in a series addresses how to cope with crowds In our first post, we shared with you a podcast series from our friend Marc Peridis, a yogi and shaman. We saw how the christmas period can become a fertile time for introspection and self-actualisation, and healing old […]

A Holiday Gift for YOU, Gather Yoga

Happy Healthy Holidays! A Free Gift for you this Holiday season Are you at a loss when it comes to meal planning during the Holidays? From one party to the next, doing what you can...

A Shaman’s Approach to Surviving Christmas by Marc Peridis- Part 1

A SHAMAN’S APPROACH TO SURVIVING CHRISTMAS Part 1 of a series of articles… How can Christmas time become a period of deep healing, transformation, and self-actualisation? By diving into the parts of our inner shadow...

a thanksgiving blessing of gratitude by Bryonie Wise

Thanksgiving Blessing by Bryonie Wise A Thanksgiving Blessing of Gratitude The sun is dazzling, the sky the sweetest shade of blue (or maybe full of snow clouds, or maybe there is a gentle drizzle outside your...

Gratitude is a Fierce Surrender by Karin Carlson

GRATITUDE a Fierce Surrender Gratitude is a particular kind of attention; a way of seeing and being in the world. As such, it has nothing to do with circumstances or things. It has to do...

Rejuvenate and Restore with Ayurveda this Autumn

Rejuvenate and Restore with Ayurveda this Autumn One of the reasons I really resonate with the philosophy of Ayurveda, is that the essence of this ancient 5000 year system is based in each person finding...

Balancing Vata: 3 Ayurvedic Tips For Fall Transition with Leigh Evans

Balancing Vata: 3 Ayurvedic Tips For Fall Transition For the sensitive, delicate, creative vata types, the increase in the air element in the Fall often brings anxiety, nervousness, and hyperactivity to a high pitch. Are...

Featuring the Geneva Yoga Festival- sharing a passion and love of yoga

The Geneva Yoga Festival 9 years of gathering like-minded yogis to the picturesque shores of lake Geneva, Switzerland The Geneva Yoga Festival is the dream, vision, and baby of long time friend and collaborator of...

Best Granola Recipe

Our Go-To Granola Recipe that hits the spot each and every time It’s the simple things like cotton balls… kombucha… granola… that I found myself missing after living abroad for a few years. Basic essentials...

Embodying Core Healing: Saturn & the Capricorn Full Moon

Embodying Core Healing: Saturn and the Capricorn Full Moon Our relationship with time. Unpack the NO to enable the YES. Getting closer to ritual unfolding. Karin Carlson gives us a peek into the astral insights...