A Shaman’s Approach to Surviving Christmas with Marc Peridis- Part 2 Coping with Crowds

A Shaman’s Approach to Surviving Christmas Part two in a series addresses how to cope with crowds In our first post, we shared with you a podcast series from our friend Marc Peridis, a yogi and shaman. We saw how the christmas period can become a fertile time for introspection and self-actualisation, and healing old […]

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A Holiday Gift for YOU, Gather Yoga

A Holiday Gift for YOU, Gather Yoga

Happy Healthy Holidays! A Free Gift for you this Holiday season Are you at a loss when it comes to meal planning during the Holidays? From one party to the next, doing what you can...

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A Shaman’s Approach to Surviving Christmas by Marc Peridis- Part 1

A Shaman’s Approach to Surviving Christmas by Marc Peridis- Part 1

A SHAMAN’S APPROACH TO SURVIVING CHRISTMAS Part 1 of a series of articles… How can Christmas time become a period of deep healing, transformation, and self-actualisation? By diving into the parts of our inner shadow...

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a thanksgiving blessing of gratitude by Bryonie Wise

a thanksgiving blessing of gratitude by Bryonie Wise

Thanksgiving Blessing by Bryonie Wise A Thanksgiving Blessing of Gratitude The sun is dazzling, the sky the sweetest shade of blue (or maybe full of snow clouds, or maybe there is a gentle drizzle outside your...

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Gratitude is a Fierce Surrender by Karin Carlson

Gratitude is a Fierce Surrender by Karin Carlson

GRATITUDE a Fierce Surrender Gratitude is a particular kind of attention; a way of seeing and being in the world. As such, it has nothing to do with circumstances or things. It has to do...

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Rejuvenate and Restore with Ayurveda this Autumn

Rejuvenate and Restore with Ayurveda this Autumn

Rejuvenate and Restore with Ayurveda this Autumn One of the reasons I really resonate with the philosophy of Ayurveda, is that the essence of this ancient 5000 year system is based in each person finding...

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Balancing Vata: 3 Ayurvedic Tips For Fall Transition with Leigh Evans

Balancing Vata: 3 Ayurvedic Tips For Fall Transition with Leigh Evans

Balancing Vata: 3 Ayurvedic Tips For Fall Transition For the sensitive, delicate, creative vata types, the increase in the air element in the Fall often brings anxiety, nervousness, and hyperactivity to a high pitch. Are...

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Featuring the Geneva Yoga Festival- sharing a passion and love of yoga

Featuring the Geneva Yoga Festival- sharing a passion and love of yoga

The Geneva Yoga Festival 9 years of gathering like-minded yogis to the picturesque shores of lake Geneva, Switzerland The Geneva Yoga Festival is the dream, vision, and baby of long time friend and collaborator of...

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Best Granola Recipe

Best Granola Recipe

Our Go-To Granola Recipe that hits the spot each and every time It’s the simple things like cotton balls… kombucha… granola… that I found myself missing after living abroad for a few years. Basic essentials...

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Embodying Core Healing: Saturn & the Capricorn Full Moon

Embodying Core Healing: Saturn & the Capricorn Full Moon

Embodying Core Healing: Saturn and the Capricorn Full Moon Our relationship with time. Unpack the NO to enable the YES. Getting closer to ritual unfolding. Karin Carlson gives us a peek into the astral insights...

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