Rejuvenate and Restore with Ayurveda this Autumn
Rejuvenate and Restore with Ayurveda this Autumn One of the reasons I really resonate with the philosophy of Ayurveda, is that the essence of this ancient 5000 year system is based in each person finding balance. Finding balance physically, emotionally, and energetically, in harmony with mother nature and their own unique constitution and in alignment […]
Read More
Balancing Vata: 3 Ayurvedic Tips For Fall Transition For the sensitive, delicate, creative vata types, the increase in the air element in the Fall often brings anxiety, nervousness, and hyperactivity to a high pitch. Are...
Read More
The Geneva Yoga Festival 9 years of gathering like-minded yogis to the picturesque shores of lake Geneva, Switzerland The Geneva Yoga Festival is the dream, vision, and baby of long time friend and collaborator of...
Read More
Our Go-To Granola Recipe that hits the spot each and every time It’s the simple things like cotton balls… kombucha… granola… that I found myself missing after living abroad for a few years. Basic essentials...
Read More
Embodying Core Healing: Saturn and the Capricorn Full Moon Our relationship with time. Unpack the NO to enable the YES. Getting closer to ritual unfolding. Karin Carlson gives us a peek into the astral insights...
Read More
Summer is here! Join Dr. Alexina & Gather co-creator, Alesha in a Summer Wellness Tour Summer is one of our favorite times of year! It tends to be Yoga Event season, with Festivals & Events...
Read More
FULL MOON IN SAGITTARIUS A Full Moon in Sagittarius: honing the spiritual teachings and avoiding spiritual bypass I’m sitting in swealtry heat, listening to a thunderstorm coming on. It rumbles. The air quivers, it’s so...
Read More
New Moon in Taurus This new moon, May 15, is a tap tapping at the heart of the spiritual warrior. Which isn’t necessarily a comfortable thing. Spiritual warriorship is almost always about sacrifice, honesty, revelation and...
Read More
Silence Like No Other yama: nonviolence, truth, not-stealing, non-excess, non-greed niyama: purity, contentment, discipline, study, surrender Karin Carlson dives into the multi-faceted yama niyama. A juxtaposition of our modern life. This morning I woke to...
Read More
Summer Inspiration Kelly Jean Moore shares with us a bit of inspiration as we prepare for a shift into summer. Perhaps you to will be inspired to accept your wild self! “THE PEACE OF WILD...
Read More
