GATHER 30: 30 days, 30 yoga videos, $30

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30 Days of Yoga

Let’s kick off the New Year together!  The Local Collective Teachers are offering you an incredible chance to practice with 18 teachers over the course of 30 days!  Every day we will release a new video into the collection and you will receive 30 different videos, all for $1 each.

We’ve set up a montage of classes for you and each week you will receive the following:

Monday: an incredible Asana class to get you moving!
Tuesday: CORE- the foundation of our practice
Wednesday: FLOW to get you moving through hump day
Thursday: Tutorial- a practice that is a deep dive into a focus area
Friday: a short Meditation practice to decompress from the week
Saturday: an Asana practice to help you release tension
Sunday: finishing up the week with a grounding or restorative practice

In this 30 day Challenge Collection, you will practice with:

Get to know The Local Collective teachers of Gather!

Into the first month of a brand spanking new year, resolutions established (or intentionally not) and rituals beginning to take shape, we want to offer you the chance to get to know the teachers who are the vision and voice of Gather a little better.

We have curated this $30 collection of some of our favorite videos to share with you of 30 different videos! 30 days of yoga for $30? That is a STEAL, y’all!

This offer is as a chance for you to jumpstart a rusty practice OR if you are new or curious about yoga, this is for perfect for you.

We have an array of teachers that will guide you through this 30 day opportunity, each of them incredibly talented and respected in their communities. Discovering these kinds of hidden (and sometimes not so hidden!) gems is what makes growing Gather so much fun.

“What if I didn’t sign up on the first day?”

It doesn’t matter! Your 30 days of yoga starts from the moment you sign up! You will notice that each day we are highlighting our release, but even if you start after January, you can still have a 30 day adventure. You can start to expect a new collection of our curated selections every month.

 

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Sessions

Day 1: Sit Simmer and Release Tension with Laurel Attanasio

Day 1: Sit Simmer and Release Tension with Laurel Attanasio

25 min

Our first video to kick of the #GATHER30 challenge is Sit Simmer and Release Tension with Laurel Attanasio. This is the last Asana practice in Laurel's 3 Day Conscious Cleansing Collection.

Day 2: Core Side Plank Module with Mandy Roberts

Day 2: Core Side Plank Module with Mandy Roberts

8 min

The third practice in Mandy's Daily Dose of Core Collection- Can we ever get enough plank? Through this strengthening and balancing practice we tap into the stabilizing muscles of the core with a focus on strengthening the obliques (side body).

Day 3: Tantric Hatha Yoga with Mary Bruce

Day 3: Tantric Hatha Yoga with Mary Bruce

25 min

Mary Bruce sweetly guides you through a gentle and well-balanced flow. Tantric Hatha Vinyasa aims to merge the material and the spiritual in a practical way to integrate into your daily life. A 25 minute practice suitable for all levels.

Day 4: Hips & Psoas with Melissa Hickock

Day 4: Hips & Psoas with Melissa Hickock

12 min

The last Practice in Melissa's Hips Collection. This floor segment will stretch previously worked muscle groups in the outer hips, glutes and inner things as well as hamstrings and quadriceps. You will have an introduction to tension relief in the psoas as well.

Day 5: Simple Awareness Meditation with Caryn O'Hara

Day 5: Simple Awareness Meditation with Caryn O'Hara

15 min

The is the last practice in Caryn´s Integrative Practices to Invigorate Collection. This Awareness meditation will guide you to notice your stress melt away when you bring your thoughts to the stability of your body.

Day 6: Beginner's Jungle Yoga

Day 6: Beginner's Jungle Yoga

22 min

New to Yoga or just need some nature in your life? Learn foundational stretches and movements, while admiring the tropical green background and exotic bird sounds of the Jungle! A smart beginners flow with clear instructions.

Day 7: Ground Down & Savasana

Day 7: Ground Down & Savasana

35 min

This is the last video in Mandy's Beginners Yoga Collection. It features a healthy dose of sweet seated postures to create flexibility & mobility throughout the entire body. Along with long holds, breath work and a guided Savasana (resting posture) this bundle will leave you... [ Read More ]

Day 8: Elementalss of Bowspring with Laura Jarrait

Day 8: Elementalss of Bowspring with Laura Jarrait

33 min

The first practice in Laura's Introduction to Bowspring Collection. In this video which focuses on "beginner's mind", you will learn the fundamental parts of the Bowspring alignment using small and repetitive actions that will build to a few full poses towards the end.

Day 9: Plank Variations with Laurel Attanasio

Day 9: Plank Variations with Laurel Attanasio

12 min

Part of Laurel's Core collection. Build a better plank and build a stronger core. Move through variations of plank and learn to further stabilize your core.

Day 10: Vinyasa Flow with Claire Lalande

Day 10: Vinyasa Flow with Claire Lalande

36 min

Part of Claire's Balance Collection. Connect to your roots, start bringing movement in your body and find your balance in a playful vinyasa flow with standing balances.

Day 11: A Beginner’s Guide to Crow with Mandy Roberts

Day 11: A Beginner’s Guide to Crow with Mandy Roberts

7 min

Crow or Bakasana is a challenging and fun little pose. In this short and sweet (and free) video Mandy breaks down the basic fundamentals of learning how to fly on your mat. Many times in class we don’t have the time or personal guidance to... [ Read More ]

Day 12: Calm the Mind Anywhere, Anytime with Chelsea

Day 12: Calm the Mind Anywhere, Anytime with Chelsea

8 min

Learn some quick and easy tools to use to calm the mind anywhere, anytime. Practice this guided mediation with Chelsea and take the tools with you off the mat.

Day 13: Kundalini Yoga for Relaxation with Amir

Day 13: Kundalini Yoga for Relaxation with Amir

30 min

Relaxation is a form of medicine, which is being forgotten in our demanding lives. Join Amir as he guides to back to the art of relaxation through an intermediate Kundalini practice, suitable for all levels. This 30 min relaxation series follows a set of muscular... [ Read More ]

Day 14: Yin Practice for Balance with Claire Lalande

Day 14: Yin Practice for Balance with Claire Lalande

41 min

Relax deeply and restore your body with Yin yoga for the whole body.

Day 15: Self-Love, An attitude of Gratitude with Jessica Magnin

Day 15: Self-Love, An attitude of Gratitude with Jessica Magnin

21 min

This short video is ideal to practice at any time you are in need of filling your cup, offering yourself self-love. It is a nurturing, soft and connecting practice followed by a heart opening meditation dedicated to self-love.

Day 16: Core for Golfers with Elli Richter

Day 16: Core for Golfers with Elli Richter

14 min

Time for CORE! This is from Elli's Yoga for Golf lovers collection, but great for anyone looking to enhance their core! Be a machine on the green and off...

Day 17: Get moving with Mandy's Advanced practice

Day 17: Get moving with Mandy's Advanced practice

18 min

Get ready to explore new territory! In this intermediate/advanced practice Mandy will guide you to playfully explore a few deeper postures that require strength, stability and full liberation though our upper body. Through step by step instruction and in the comfort of your own home... [ Read More ]

Day 18: Shoulderstand for Happy Organs with Leigh Evans

Day 18: Shoulderstand for Happy Organs with Leigh Evans

6 min

This inversion sequence will cleanse your organs, calm your nerves and refresh your mind. Reboot your entire system with this potent shoulderstand sequence preparing you to enjoy an elegant variation of parsva sarvangasana (side shoulder stand). Perfect for intermediate and advanced yogis with a strong... [ Read More ]

Day 19: Meditation for Relaxation with Amir

Day 19: Meditation for Relaxation with Amir

3 min

A meditation for rejuvenating the central nervous system- simple yet VERY effective! Practice this any time, or after one of the previous two sessions.

Day 20: Headstands with Julie Dohrman

Day 20: Headstands with Julie Dohrman

38 min

A sequence for Intermediate or Advanced Beginner students designed to warm you up and prepare you to stay in headstand, any time from 1-5 minutes. Julie will guide you right into the asanas / poses useful to both open, engage and integrate the shoulders, legs,... [ Read More ]

Day 21: Soften with Karin Burke

Day 21: Soften with Karin Burke

20 min

Work with myofasical lines and the organization of the body's structures. Gentle, rocking, release techniques lead to deep relaxation. This is a piece of Karin's Speed of Trust collection.

Day 22: Reformed Pigeon with Karin Burke

Day 22: Reformed Pigeon with Karin Burke

44 min

Another practice from Karin, this time from the Reformed Pigeon Collection. One of the most popular postures, and one of the most coveted yogic abilities is 'hip opening'. Bring some greater awareness and competency to that idea, reforming your practice in pigeon pose and beyond.

Day 23: Core Combo with Laurel Attanasio

Day 23: Core Combo with Laurel Attanasio

18 min

Part of Laruel's Core Collection. A full practice that will fire up your core and energy. Be ready to work hard and then stretch and lengthen it all out.

Day 24: Flow to let go with Anton Mackey

Day 24: Flow to let go with Anton Mackey

30 min

Link your breath to movement. You will be guided through several namaskara variations designed to open the body and ease the mind.

Day 25: Shoulder Love with Leigh Evans

Day 25: Shoulder Love with Leigh Evans

15 min

The first yooga practice in Leigh's Luminous Heart Collection. "Shoulder love" is a powerfully effective sequence of shoulder openers to unravel and release the tension and stress that you hold in your shoulders and neck.

Day 26: So-Ham Meditation with Mary Bruce

Day 26: So-Ham Meditation with Mary Bruce

5 min

Join Mary Bruce for a 5 min mantra meditation to center yourself and create stability within. Feel free to stay longer and bathe in the essence of the practice.

Day 27: Exhale with Karin

Day 27: Exhale with Karin

10 min

The first practice in Karin's Moments Collection: a short, lying down practice that will help release tension in the low back, hips, and the big musculature of the legs. Perfect as a way to slow down, calm down, or wind down at the end of... [ Read More ]

Day 28: Grounding into Earth with Britt B Steele

Day 28: Grounding into Earth with Britt B Steele

49 min

This is the first video from the "Pancha Maha Bhutas: Five Great Elements" Collection. Overview: Earth is the most “gross” of the five elements. It is the one we are the most familiar with, as it is present in everything that takes form in the... [ Read More ]

Day 29: Yoga of Resolution

Day 29: Yoga of Resolution

55 min

There are times in our lives when creating a resolution is helpful. It gives us direction, focus, and channels our subconscious energy toward manifesting out desires. The New Year is a time when most people create resolutions, but in yoga, we can use this practice... [ Read More ]

Day 30: 108 Sun Salutations with Maeva

Day 30: 108 Sun Salutations with Maeva

12 min

Our last video in the #Gather30 Collection: 108 Sun Salutations...harder than you might think. Doing this amidst other yogis in a group is one thing, a bit of peer motivation and collective energy to draw upon. Doing this on your own is an entirely different... [ Read More ]

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