Hamstring Flow

This is a paid practice.

Purchase Hamstrings & Hip Flexors with Anton Mackey program to unlock this practice.

This practice is all about releasing tension in our Hamstrings. The Hamstrings can energetically store negative emotions like fear, frustration, irritation and impatience. The goal of this practice is to release any tension and stress in this area of the body.

Back to main video page.

139