This is a paid practice.

Purchase The Mandala Yoga Collection with Julie Dohrman program to unlock this practice.

Hanumanasana is an ancient story of the leap of faith of the human/monkey god, who doesn't remember his full capacity of strength and ability. We recognize ourselves in this story as we reveal our own gifts in this practice.

You may need the support of 2 blocks and a strap for this home practice.

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