Stretching

This is a paid practice.

Purchase Upper Body Bliss with Mandy Roberts program to unlock this practice.

Why carry the weight of the world on your shoulders when you have this module? We go through full range of motion through the shoulder girdle to effectively open the entire upper body area including the arms, chest, shoulders, neck and upper back. This module is perfect for opening and releasing tension after a long day or for those days when you need a little self love. Ahhh, pure bliss.

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