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Making Time for Yoga over the Holidays

Making Time for Yoga over the Holidays

Yoga Over the Holidays? Making time for yoga over the holidays… I see it every year. My public studio classes get very quiet during December. Practitioners are at holiday parties or they are out of town...

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Serve Love. In Seva.

Serve Love. In Seva.

Serve Love. In Seva. What does it mean to Serve? How can we incorporate Seva into our lives as yogis? Let us serve by example. When we saw what Britt is up to in her...

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A call for contemporary “ahimsa” rooted in action

A call for contemporary “ahimsa” rooted in action

A call for contemporary “ahimsa” rooted in action I’ve been thinking about ahimsa all month… I woke up on Monday 1 October to the news that rattled me to my core. A gunman had shot off...

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Ghee-licious! (with ‘How-To’ VIDEO!)

Ghee-licious! (with ‘How-To’ VIDEO!)

Ghee is just sooooo good! The change of season is upon us and as we begin to shift from Summer heat into cooler Autumn, I am finding my body craving for Ghee. On bread, in...

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