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On the Sublime Uselessness of Asana by Matthew Remski

On the Sublime Uselessness of Asana by Matthew Remski

“Art is useless because its aim is simply to create a mood. It is not meant to instruct, or to influence action in any way. It is superbly sterile, and the note of its pleasure...

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Sacred Ground: Coming Back to Center During the Elections

Sacred Ground: Coming Back to Center During the Elections

Like so many that I know, the debate on Sunday night pulled me FAR off center. From the moment it began, there was a bitterness in my throat and a knot in my gut that...

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Am I Even Teaching Yoga Anymore? by Matthew Remski

Am I Even Teaching Yoga Anymore? by Matthew Remski

“Honestly, I don’t know whether what I’m teaching is yoga anymore.” If I had a dollar for every time I heard this sentence from the fantastically skilled yoga teachers I talk to in North America,...

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On Blame: Letting Go To Find Freedom

On Blame: Letting Go To Find Freedom

How do we create more freedom in our lives? Short answer: Let go of the blame. Slightly longer answer: If we are to stop blaming others, we must first turn the mirror to reflect upon the...

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Reflections on International Peace Day: Pilgrim Blessing by Britt B Steele

Reflections on International Peace Day: Pilgrim Blessing by Britt B Steele

“YOU ARE THE LIGHT WHICH YOU SEEK.” This was in a message sent to me from Britt B Steele for Pilgrim 108. (This is changing the course of my LIFE right now, fyi.) It was International Peace...

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20 Questions with Mary Bruce

20 Questions with Mary Bruce

A peek into the inspiration behind the beautiful Mary Bruce 20 Questions with Mary Bruce GY:  What is your go-to yoga pose when you’ve only got a few minutes to practice? Why do you think it’s...

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DJ HyFi: electrifying/seducing audiences on their mats nationwide

DJ HyFi: electrifying/seducing audiences on their mats nationwide

Saturday nights are not generally my favorite time for a yoga class. Call me crazy, but my preferences include rocking on my front porch with a glass of Malbec balanced upon my knee, as opposed...

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