A changing yoga practice a journey of yoga while pregnant I always tell students to watch how their body is feeling on any given day and adapt their asana practice...
Read MoreA changing yoga practice a journey of yoga while pregnant I always tell students to watch how their body is feeling on any given day and adapt their asana practice...
Read MoreYoga Over the Holidays? Making time for yoga over the holidays… I see it every year. My public studio classes get very quiet during December. Practitioners are at holiday parties or...
Read MoreA call for contemporary “ahimsa” rooted in action I’ve been thinking about ahimsa all month… I woke up on Monday 1 October to the news that rattled me to my...
Read MoreHow to pick a yoga teacher training course… and why it matters Deciding which 200-hour yoga teacher training course to enroll on is an important decision. The quality of the...
Read MoreBecky Farbstein is a source of intelligent, raw, no holds barred yoga and inspirational writings taking her yoga off the mat. We discovered Becky Farbs first through her writing… it was an...
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