Caryn Antos

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Integrative Practices to Invigorate with Caryn Antos O’Hara

Integrative Practices to Invigorate with Caryn Antos O’Hara

$19.99

Join Caryn in an Integrative Practice to Invigorate the body & mind!  The best way to get results that leave you calm and focused, yet energized is to go at...

Articles

Publications on GatherYoga
Authentic Union: Trauma and the Self by Caryn Antos O’Hara

Authentic Union: Trauma and the Self by Caryn...

Today marks the day I start chemo for the second time. It’s also my niece’s first birthday. Such a well-played juxtaposition, life. I’m grateful for the reminder that we must...

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One Change Could Save Your Life by Caryn O’Hara

One Change Could Save Your Life by Caryn...

Almost dying may not give you bragging rights, but what it does give you is the ability to offer sound advice about how to pull through a game changing experience....

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6 Reasons I’m Grateful For Cancer by Caryn O’Hara

6 Reasons I’m Grateful For Cancer by Caryn...

This time two years ago, I had a stage III tumor removed on what was supposed to be my wedding day. Rewind a few weeks. I was wildly excited about taking an overseas...

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5 Ways To Fall in Love with Life During Illness

5 Ways To Fall in Love with Life...

Trauma is startling. It picks you up, shakes you senseless, and plops you down facing a completely different direction. Having recently hopped off of this merry-go-round, now it’s up to...

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