Get ready to play with Astavakrasana, aka eight angle pose: understand this fun arm balance, get your body ready for it, and try it! This bundle includes the story of Astavakra,...
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Courte pratique de yoga pour faire une pause de 20 minutes. Une pratique douce de Vinyasa flow pour se connecter à sa respiration et bouger. Avec quelques salutations au soleil,...
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This is a short yoga practice for a 20 minutes break. Sweet Vinyasa flow practice to connect to your breath, and move your body. It includes a little bit of...
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Publications on GatherYoga8 Limbs of Yoga: The Heart of Yoga
8 Limbs of Yoga, an Infographic by Claire Lalande When Claire Lalande shared with us her Infographic on the 8 Limbs of Yoga, The Heart Of Yoga (featured above in English...
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